The program provides qualified theatre artists who assist classroom teachers by utilizing theatre techniques to help teach the core curriculum through the lens of each student's life experiences. REAL also introduces kinesthetic social interaction tools, promoting rather than restricting physical activity. Working primarily with middle and high school students in both inclusive and disabled classroom. Megan earned her BFA in Theatre Performance and is receiving her M.A. in Liberal Studies with her focus on connecting the craft of theatre with educational psychology and embodied cognition. Megan is also a certified personal trainer through the National Academy of Sports Medicine, which allowed her learn the mechanics of the human body.
Megan is extremely excited to share the tools of mediation as a way to find stillness and connect the breathe with the mind and body. Through this practice, one can learn to deal with stress, treat his or her own health, and find his or her true voice.
Megan invites you to come find your breath and find the health benefits of meditation.
Megan recently completed her RYT 200 hour with Katie Silcox and Julie Rutherford in Tantric Yoga — Tantra meaning ‘a method of expansion’, moving from your limitations to your full potential. Tantra believes in growth from all experiences and that demonizing any part of life is to reject the divine. This lineage utilizes asana, pranayama, and visualization in guided meditation to connect to the divine through the 5 senses. Tantric yoga focuses on harnessing Shakti, the force of creativity and change, in order to move through the world with more confidence and contentment, transforming day-to-day experiences into a cause for blissful celebration.
Vinyasa yoga is a style of yoga focused on creating energy, freedom and vitality. Through the perfect balance of breath and movement, this flow style practice honors each individual and their needs. Vinyasa yoga enlivens the body, allowing for optimal health of the mind and body. All levels welcome.