Power Vinyasa


This class is taught by:

Megan Hamilton

Megan Hamilton is Barter Theatre’s Director of Education and Founder/Director of Barter’s Project REAL, Project REAL serves over thousands of students in the VA, TN and WV area. The program provides qualified theatre artists who assist schools, non-profits, and government services by utilizing theatre techniques to help teach the core curriculum as well as social skills through the lens of each student's life experiences. REAL also introduces kinesthetic social interaction tools, promoting rather than restricting physical activity. Megan earned her BFA in Theatre Performance and is received her M.A. in Liberal Studies with her focus on connecting the craft of theatre with educational psychology and embodied cognition. Megan is also a certified personal trainer through the National Academy of Sports Medicine, which allowed her to learn the mechanics of the human body. She completed her RYT 200 at Whitetop Yoga with Vira Bhava Yoga. Megan is extremely excited to share the tools of mediation and yoga as a way to find stillness and connect the breathe with the mind and body. Through this practice, one can learn to deal with stress, treat his or her own health, and find his or her true voice. Heal. Megan invites you to come find your breath and find the health benefits of yoga and meditation.

Victoria Blevins

Victoria was born in Southwest Virginia and returned to the area in 2014 to be closer to family. Victoria studied Literature and Linguistics at Mary Washington College in Fredericksburg, VA. She was first introduced and fell in love with yoga while studying for her Masters degree in Linguistics in Sydney, Australia. After moving to Rhode Island in 2007, Victoria became intricately involved in a yoga community and developed a deep connection with the practice and its benefits. This connection to the loving spirit of the practice led Victoria to complete her RYT-200 in Integrative Yoga Therapy at One Yoga Studio in RI in 2008.
Victoria studied Speech Language Pathology at James Madison University in Harrisonburg, VA and has studied Integrative Movement Therapy at the Samarya Center in Seattle, Washington. She regularly draws from yoga in her treatment of speech, language and feeding/swallowing disorders. Victoria completed her Prenatal Yoga Teacher Training in May of 2015 at the Asheville Yoga Center in Asheville, NC.
Victoria has two boys, Alistair and Henry, who keep her busy and motivated. She loves spending time with her boys, being outside, cooking and interacting with her new community. Victoria is a founding member of Wolf Hills Heritage School, a cooperative early education school opening in the fall of 2016.
Join us for a powerful asana practice, mediation and self-inquiry experience that will not only stretch, strengthen and empower you in body and being, but that will be more FUN than you have ever imagined possible on the yoga mat. We don’t pretend that our partnership in your empowerment will be effortless — but it will be extraordinarily rewarding.  Be prepared to sweat and smile!
 
*This class is not recommended for beginners

Upcoming classes:

  • Thu Aug 16 5:30 pm - 6:45 pm with Megan Hamilton
  • Thu Aug 23 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Aug 30 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Sep 06 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Sep 13 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Sep 20 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Sep 27 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Oct 04 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Oct 11 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Oct 18 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Nov 01 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Nov 08 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Nov 15 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Nov 22 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Nov 29 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Dec 06 5:30 pm - 6:45 pm with Victoria Blevins
  • Thu Dec 13 5:30 pm - 6:45 pm with Victoria Blevins


Contact Us

 

We are located at:

122 Wall Street NW

Abingdon, VA

276-492-6901

 

Our mailing address:

PO Box 1721

Abingdon, VA

24210

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