Camille recently returned home to Southwestern Virginia after spending the last nine years in North Carolina, where she earned her BA in Anatomy and Biological Anthropology from Duke University and her MS in Clinical Mental Health Counseling from Western Carolina University. Camille encourages her students to be their most authentic selves by helping them find a balance between self-improvement and self-acceptance. She strives to create classes that are equal parts inspiring, challenging, and nurturing. In her sequences, Camille weaves together her passion for movement and fluidity with her knowledge of alignment and anatomy. Camille welcomes people of all ages, body types, and backgrounds to her classes.
Offered at a slower pace. This class is designed to focus on the fundamentals of yoga and incorporate them into a basic "Vinyasa flow" with an emphasis on breath work and proper alignment. Perfect for the true beginner or anyone wanting a refresher on the basics of yoga. You will feel great during and after class!