Offered at a slower pace.  This class is designed to focus on the fundamentals of yoga and incorporate them into a basic "Vinyasa flow" with an emphasis on breath work and proper alignment.  Perfect for the true beginner or anyone wanting a refresher on the basics of yoga.  You will feel great during and after class!   

 


Contact Us

 

We are located at:

122 Wall Street NW

Abingdon, VA

276-492-6901

 

Our mailing address:

PO Box 1721

Abingdon, VA

24210

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