Focused Flow

This class is taught by:

Camille Kingsolver

Camille has been a yoga teacher since 2004. She completed her teacher training in Santa Fe, New Mexico with Tias Little, who has a background in Iyengar yoga, Ashtanga Vinyasa yoga, and massage therapy. Since her original training Camille has had the good fortune to study with many other talented teachers including Lillah Schwartz and Cindy Dollar of Asheville, North Carolina.

Camille recently returned home to Southwestern Virginia after spending the last nine years in North Carolina, where she earned her BA in Anatomy and Biological Anthropology from Duke University and her MS in Clinical Mental Health Counseling from Western Carolina University. Camille encourages her students to be their most authentic selves by helping them find a balance between self-improvement and self-acceptance. She strives to create classes that are equal parts inspiring, challenging, and nurturing. In her sequences, Camille weaves together her passion for movement and fluidity with her knowledge of alignment and anatomy. Camille welcomes people of all ages, body types, and backgrounds to her classes.

Robyn Raines

Robyn became the owner of Whitetop Yoga in 2017--believing both in the practice and community it creates. First introduced to yoga fifteen years ago, she has used her practice to work toward better life balance and is amazed by its ability to create space and time.

A southwest Virginia native, Robyn moved back to the region ten-ish years ago to work in the arts. Last year she completed her Master's Degree in Natural Resources from Virginia Tech's Center for Leadership in Global Sustainability. Currently she is the Center Director at Southwest Virginia 4-H Educational Center.

Robyn is looking forward to completing her 200 hour yoga teacher training with Vira Bhava at Whitetop Yoga in 2018.

As the owner of Whitetop Yoga, she is excited to support gratitude, mindfulness, and intention with the local community and visitors to the region.

Join Camille for this flow class that moves fast enough to get the heart pumping but slow enough to make space for movement that is safe and sustainable. Great for beginners or more advanced students looking to deepen their understanding of alignment.

Upcoming classes:

  • Mon Dec 17 4:30 pm - 5:30 pm with Camille Kingsolver
  • Mon Dec 31 4:30 pm - 5:30 pm with Robyn Raines
  • Mon Jan 07 4:30 pm - 5:30 pm with Camille Kingsolver
  • Mon Jan 14 4:30 pm - 5:30 pm with Camille Kingsolver
  • Mon Jan 21 4:30 pm - 5:30 pm with Camille Kingsolver
  • Mon Jan 28 4:30 pm - 5:30 pm with Camille Kingsolver
  • Mon Feb 04 4:30 pm - 5:30 pm with Camille Kingsolver

Contact Us


We are located at:

122 Wall Street NW

Abingdon, VA



Our mailing address:

PO Box 1721

Abingdon, VA


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