Grateful Flow is a blend of vinyasa and restorative yoga, lovingly crafted to leave you feeling strong, empowered, and at peace. It is a practice to honor and celebrate our bodies, minds, and spirits. This class focuses on intention setting, yogic philosophy, and cultivating a deeper sense of gratitude for ourselves and the world around us.This class includes modifications for all levels and is suitable for the beginner yogi.

Contact Us


We are located at:

122 Wall Street NW

Abingdon, VA



Our mailing address:

PO Box 1721

Abingdon, VA


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