Jeremiah Brown is a 500 hr RYT making his home in the High Country. Being a carpenter and musician, he brings these skills together to offer Crystal Singing Bowl accompaniment for his asana classes. The singing bowls offer a deep relaxation element that help you get more intimate with yourself throughout your practice. The emphasis in his classes focuses on deepening the relationship between the intentional breath and the intentional movement of the body.
Jeremiah Brown instructs the following:
Yoga Nidra & Singing Bowls with Jeremiah Brown
Join us for a Yoga Nidra practice incorporating the healing powers of sound. Jeremiah Brown will lead us through practice using his Tibetan and crystal singing bowls.
Yoga Nidra is the practice of 'yogic sleep' while maintaining awareness. This practice is used to facilitate deep relaxation and meditation.
If you have never done a Nidra before, now is the time! If you have done Nidra, you don't want to miss this special experience! Basically, everyone should come :)