<< Schedule for Sun Oct 21, 2018 - Sat Oct 27, 2018 >>


Date:


Sun Oct 21, 2018
Class
Instructor
9:00 am - 10:15 am Donation Community Class
4:30 pm - 5:30 pm Weekend Wrap Up
Class Cancelled
5:45 pm - 6:45 pm Restorative
Class Cancelled

Mon Oct 22, 2018
Class
Instructor
12:00 pm - 12:45 pm Espresso Lunch Flow
4:30 pm - 5:30 pm Focused Flow
5:45 pm - 7:15 pm Integration Series with Megan Pintus

Tue Oct 23, 2018
Class
Instructor
9:15 am - 10:15 am Gentle Flow & Restore
11:00 am - 12:00 pm Chair Yoga
5:30 pm - 6:30 pm Power of Presence Flow
6:45 pm - 7:30 pm Meditation $5 Drop In

Wed Oct 24, 2018
Class
Instructor
12:00 pm - 12:45 pm Espresso Lunch Flow
Class Cancelled
4:30 pm - 5:30 pm Yinyasa
5:45 pm - 6:45 pm Align and Restore

Thu Oct 25, 2018
Class
Instructor
7:30 am - 8:30 am Rise and Shine Flow
9:15 am - 10:15 am Gentle Flow & Restore
5:30 pm - 6:45 pm Advanced Intentional Flow - Release
Class Cancelled
7:00 pm - 8:00 pm Yin Yoga
Class Cancelled

Fri Oct 26, 2018
Class
Instructor
9:15 am - 10:30 am Mindful Morning Flow
Class Cancelled
12:00 pm - 12:45 pm Espresso Lunch Flow
Class Cancelled
5:30 pm - 6:30 pm Grateful Flow
Class Cancelled

Sat Oct 27, 2018
Class
Instructor
8:30 am - 9:30 am Vinyasa
Class Cancelled
10:00 am - 11:00 am A Taste of Whitetop
Class Cancelled

Contact Us

 

We are located at:

122 Wall Street NW

Abingdon, VA

276-492-6901

 

Our mailing address:

PO Box 1721

Abingdon, VA

24210

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