<< Schedule for Tue Nov 20, 2018 - Mon Nov 26, 2018 >>


Date:


Tue Nov 20, 2018
Class
Instructor
9:15 am - 10:15 am Gentle Flow & Restore
5:30 pm - 6:30 pm Power of Presence Flow
6:45 pm - 7:45 pm 'I Lack Nothing' Meditation Series
Class Cancelled

Wed Nov 21, 2018
Class
Instructor
10:30 am - 11:30 am Chair Yoga
12:00 pm - 12:45 pm Espresso Lunch Flow
4:30 pm - 5:30 pm Yinyasa
5:45 pm - 6:45 pm Align and Restore

Thu Nov 22, 2018
Class
Instructor
7:30 am - 8:30 am Rise and Shine Flow
Class Cancelled
9:15 am - 10:15 am Gentle Flow & Restore
Class Cancelled
5:30 pm - 6:45 pm Advanced Intentional Flow - Slowing Down
Class Cancelled
7:00 pm - 8:00 pm Yin Yoga
Class Cancelled

Fri Nov 23, 2018
Class
Instructor
9:15 am - 10:30 am Mindful Morning Flow
12:00 pm - 12:45 pm Espresso Lunch Flow
5:30 pm - 6:30 pm Grateful Flow

Sat Nov 24, 2018
Class
Instructor
8:30 am - 9:45 am Vinyasa
10:00 am - 11:00 am A Taste of Whitetop

Sun Nov 25, 2018
Class
Instructor
9:00 am - 10:00 am Donation Community Class
4:30 pm - 5:30 pm Weekend Wrap Up
5:45 pm - 6:45 pm Restorative
Class Cancelled
6:00 pm - 8:00 pm Restorative and Reiki

Mon Nov 26, 2018
Class
Instructor
12:00 pm - 12:45 pm Keys To Happiness Lunch Flow
4:30 pm - 5:30 pm Focused Flow
5:45 pm - 6:45 pm Yoga 101 with Camille

Contact Us

 

We are located at:

122 Wall Street NW

Abingdon, VA

276-492-6901

 

Our mailing address:

PO Box 1721

Abingdon, VA

24210

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