<< Schedule for Wed Jan 16, 2019 - Tue Jan 22, 2019 >>


Date:


Wed Jan 16, 2019
Class
Instructor
6:00 am - 7:00 am Get Up & Go
10:30 am - 11:30 am Chair Yoga
12:00 pm - 12:45 pm Espresso Lunch Flow
4:30 pm - 5:30 pm Yinyasa
5:45 pm - 6:45 pm Align and Restore
6:00 pm - 7:00 pm DAMASCUS Yoga at Iron Mountain

Thu Jan 17, 2019
Class
Instructor
9:15 am - 10:15 am Gentle Flow & Restore
5:30 pm - 6:45 pm Advance Your Asana - Meg and Victoria
7:00 pm - 8:00 pm Yin Yoga

Fri Jan 18, 2019
Class
Instructor
9:15 am - 10:30 am Mindful Morning Flow
12:00 pm - 12:45 pm Espresso Lunch Flow
5:30 pm - 6:30 pm Grateful Flow Donation Class

Sat Jan 19, 2019
Class
Instructor
8:30 am - 9:45 am Vinyasa
9:30 am - 10:30 am DAMASCUS Yoga at Iron Mountain
10:00 am - 11:00 am A Taste of Whitetop

Sun Jan 20, 2019
Class
Instructor
4:30 pm - 5:30 pm Weekend Wrap Up
6:00 pm - 7:00 pm Restorative Yoga

Mon Jan 21, 2019
Class
Instructor
12:00 pm - 12:45 pm Espresso Lunch Flow
4:30 pm - 5:30 pm Focused Flow
5:45 pm - 6:45 pm Yoga 101 with Camille

Tue Jan 22, 2019
Class
Instructor
9:15 am - 10:15 am Gentle Flow & Restore
5:30 pm - 6:30 pm Power of Presence Flow
6:45 pm - 7:30 pm Meditation

Contact Us

 

We are located at:

122 Wall Street NW

Abingdon, VA

276-492-6901

 

Our mailing address:

PO Box 1721

Abingdon, VA

24210

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